5 Best Diet and Nutrition Managers

If you’re looking to organize your diet and nutrition, keep reading and discover the tools I’ll show you in today’s post.

When we seek better diet and nutrition, it’s not just about aesthetics. Thanks to changes in eating habits, our health is also greatly benefited. It is important to mention that several chronic diseases arise due to poor diet and lack of physical activity.

And now with diet and nutrition apps it is much easier and simpler to plan our daily or even weekly menu. In them you can find meal plans, calorie counts, recipes, and much more. Choose any and have a better management of your food. Check it out below!

Diet and Nutrition Managers: MyPlate

If you want to take care of yourself in a smarter way, then this app can be an excellent alternative. Keep track of your nutrition, get access to tons of exercises to do at home, and much more. Lose weight quickly and easily, and above all improve your health!

Millions of people are already using it and seeing the difference in no time. With MyPlate you’ll have a great tool on your smartphone to achieve proper nutrition.

Download now and see the results yourself! Available for Android and iOS.

Yazio

With more than 10 million downloads on the Play Store alone, this is one of the most used apps by people who want to lose weight.

With this calorie counter you can keep track of your activities, keep a food diary and, as a result, lose weight quickly. See some of its main features:

• Diet diary for breakfast, lunch, etc;
• Calorie table with nutritional information for thousands of foods;
• Definition of personal goal to lose weight, gain muscle mass;
• Monitoring your calorie, carbohydrate, protein and fat management;
• Barcode scanner to search food fast;
• Tracking your workouts and daily activities;
• Calculation of your caloric expenditure.

Available for Android and iOS.

Lifesum

This app is not just an ordinary calorie counter. It offers personalized nutrition and healthy eating in the palm of your hand! Get access to a nutritious diet according to your lifestyle and tastes, recipes, intermittent fasting, and much more. Achieve your weight loss goal by improving your eating habits.

Millions of people around the world have found Lifesum to inspire and motivate them to reach their goal. Remember, it’s not just about losing weight, it’s about gaining more health. Check out some of its features:

• Intermittent fasting plans;
• Recording of macros (proteins, carbohydrates and fats) and classification of foods;
• Water monitor;
• Meal plans with shopping lists to reduce stress;
• Integration with fitness apps to better monitor health.

Available for Android and iOS.

Fooducate

Lose weight, eat better and stay healthy using Fooducate. This app was developed to help its users lose weight and keep it off. Track your calories, workouts, macros, recipes and diet tips to achieve more health and wellness.

With its nutrition and health tracker you can easily keep track of your meals, snacks and even what you drink. Check out healthier food suggestions based on the foods you can scan using the barcode. This function is great when shopping. There are things the product manufacturers don’t want you to know, but with Fooducate nothing is hidden!

You can also customize your eating according to your gender, age, height, weight, activity level and more.

These are just some of the features of this diet and nutrition app. Download right now and start your journey! Available for Android and iOS.

Lose It!

Do you want to reach your ideal weight? Lose It will help you! Set your goals and track your food and exercise to lose weight. Its results have already been proven by millions of users around the world.

Thanks to the monitoring of food, weight and physical activity, weight loss is much simpler. It does not stop there! See its main features:

• Track nutrients, calories, macros, water, carbs, body measurements, sugars, sleep cycles, etc;
• Barcode Scanner: Quickly scan food barcodes or search the database;
• Largest food bank library. There are more than 27 million foods;
• Meal planning and goals;
• Workout Guide: Library of exercises to help you lose weight.

Don’t wait any longer and download it right now! Available for Android and iOS.

5 Best Diet and Nutrition Managers